Individual Coaching by Phone or Zoom
Coaching is a partnership between two people working together to explore goals, dreams and aspirations. As your coach I’ll help you to explore possibilities and evaluate and honor the choices you make. Together we will work through challenges and celebrate your accomplishments. My commitment is to guide you without getting in your way. You will feel empowered as you create an authentic and fulfilling life.
Through coaching you will:
- Learn about the process of transition
- Explore ways to manage the stress that may accompany transition
- Bring clarity and perspective to your transition
- Identify your strengths, values, beliefs and passions
- Find the inspiration that will help you set your course
- Create a map that will give you a sense of direction
- Gain the confidence to move into your next life chapter
- Explore reflective writing as a way to manage your transition
Please note that coaching is not psychotherapy and does not take the place of professional counseling.
To schedule a free consultation to see if coaching is right for you, please contact me.