Individual Coaching by Phone/Skype
Explore your strengths, values and beliefs. Work through challenges as they arise. Find the direction that will help you to move into the next chapter of your life.
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You’ve found your way to this page because you’re experiencing a life transition. Perhaps you’re moving, changing jobs or retiring. Maybe you’re experiencing health issues or have become an “empty nester.” Or you may feel restless or out of balance and sense that you need a change but can’t name what it is.
A life transition is an opportunity for growth. It’s a time to reflect on your life, identify what’s working and what you want to change. A life transition is a gateway into a new future where you create a life that’s rewarding and fulfilling.
During times of transition, it can be helpful to have a guide. Someone who believes that you’re capable, creative and resourceful. Someone who will help you to explore possibilities and navigate through challenges. My Path to Change will be that guide. Through coaching and reflective writing you’ll honor the process of your transition and develop strategies to create the life you desire.
Explore your strengths, values and beliefs. Work through challenges as they arise. Find the direction that will help you to move into the next chapter of your life.
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Experiential workshops are a fun and enlightening way to explore your transition with others. A group experience is highly rewarding. You will find that you are not alone and will be inspired by the experience of others.
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Working with you as my coach helped me to get through a really difficult time of feeling stuck. I knew that I needed to find a way to get connected more to my professional purpose but couldn’t seem to make my way out of the “mire and muck.” Thanks to your support and guidance, I was able to experience and let go of the feelings I had about a lost educational opportunity. Going through that ending, cleared the way for me to explore a new educational opportunity that is so much better aligned with my personal and professional vision. Thank you so much!
Sometimes one of the most difficult things is identifying the area that keeps us from moving forward to fulfillment in our lives. I often wondered why I felt “stuck” – and why I stayed “stuck” when really what I wanted was to make positive changes in my life.
With Elaine’s help, I could connect what I wanted to claim with the things holding me back from reaching what I wanted to achieve. Elaine has helped me to make some good, solid changes that I have been able to incorporate into my daily life. We worked together to pinpoint the action steps that I needed to make one change at a time.
Life Coaching with Elaine has helped me to set healthier boundaries, embrace a new job and incorporate exercise on a regular basis. I finished the degree that I worked so hard for- but couldn’t seem to complete following my mother’s death. The beauty is that we have the power and ability within ourselves to succeed, but we can often be our own biggest obstacle. Elaine Brooks’ years of experience, gentle and encouraging coaching technique, and compassion, has helped me to clear my path to a more successful life.
I have a friend who tells me that a goal without a plan is a wish…. With Elaine’s help, I have been able to mark my goals, set the steps to achieve them, and reach my goals, one at a time. Life really is a beautiful journey.
I felt the Transition through Journaling sessions with Elaine were very effective for me in the most positive way. It was a small group of close friends and “acquaintance” friends and Elaine made it very easy for the group to share information that turned out to be very helpful for me personally. The journaling ideas she presented also opened my mind to helpful and calming ways to get through a transition. Thank you, Elaine.
Thank you for gathering us and guiding us in this workshop. I learned that transition is a process and uncertainty is a part of the process. Writing and discussing our responses in the group helped me to sort my thoughts and bounce them off others. I now know that writing in any transition will be helpful in the future.
I would love to talk with you in a free 30-minute conversation about ways we might work together. Contact me to learn more:
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